Quinoa 500g 

Quinoa(pronounced "KEEN-wa") is grown in the Andes mountains of South America and can be dated back to the ancient Incas.The Incas referred to the tiny, oval seeds as their sacred mother grains. And nutritionally, it is in all ways a superior grain, extremely high in protein, also niacin, iron, phosphorous, and potassium.The tiny seeds cook fast and are a good source of plant protein. Vegetarians and Fitness seekers appreciate it for its nutritional value. Quinoa contains all eight essential amino acids and a plenty of vitamins, minerals, and dietary fiber. It is available in grain, flakes and flour form.

Quinoa is naturally covered with saponin, a substance commonly used to make soaps and shampoos, rinsing well in cold water removes this. The flavour is bland yet pleasant, and the texture is unique as the grain takes on a spiral shape once cooked.

Serving Suggestions:
Can be boiled like rice and simply seasoned as a savoury dish.Can be cooked as a hot breakfast, as a replacement for bourghal in Tabouli and added to other salads. Can also be used in a variety of dishes including casseroles, soups, stews.

Product of Peru. Packed in Australia.